Best All-Natural Calming Spray Recipe

Are you looking for more ways to promote a calm and relaxing atmosphere? Do you want a simple all-natural solution?

Life can be hectic and crazy at times. That’s why it’s important to keep all-natural solutions close by to support you when needed. Here is a great all-natural calming spray recipe you can use at home, with your kids, or on long car rides!

Why essential oils?

Essential oils are great all-natural products to keep on hand. They promote emotional and therapeutic benefits depending on which essential oil you’re using.

Essential oils can be used for many things including:

• Immune support
• Supporting a calming atmosphere
• Digestive support for occasional stomach upset
• Emotional support
• Skin support
• Relaxation
• Focus

Along with so much more!

These are just some reasons why they are some of my secret weapons I use daily. It’s also why I love sharing the best ways to use them and other amazing recipes!

Here are the essential oils I use and recommend!

Which essential oils should I use in this recipe?

This all-natural calming spray recipe has two of my favorite essential oils that are used to promote a calming and relaxing atmosphere. They are Frankincense and Lavender essential oil.

As an added bonus, they are both kid-friendly essential oils, so this spray can be used to help support our kids as well! Here’s why I love these essential oils:

Frankincense:

• It induces feelings of peace, satisfaction, and overall wellness.
• It can be applied to the bottoms of the feet to promote feelings of relaxation and to balance mood.
• Frankincense is calming, soothing, and relaxing to the nervous system and supports healthy nervous system function.
• It may have cleansing properties and can help to protect against environmental threats.

Lavender:

• It may help ease your mind and calm you down from the day. 
• Lavender subjectively improves work environments and can be helpful to diffuse when trying to stay on task.
• Lavender can promote calming and soothing feelings.
• It may also help to support healthy immune function and response during times of seasonal threats.

All-Natural Calming Spray Recipe

• 20 drops Lavender essential oil
• 20 drops Frankincense essential oil
• 1 tbsp witch hazel
• fill the 8 oz spray bottle the rest of the way with distilled water

Shake to mix and before each use. You can use this recipe as needed.

Get more great essential oil room spray recipes with printable labels to use here!

How much do you love this Best All-Natural Calming Spray Recipe? Let me know by leaving a comment below or sharing a comment or picture on my Facebook Page or tagging me on Instagram (@simply_reenI). I love hearing your feedback!

Related Posts:

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• 5 Self Care Strategies that Actually Work
• Best Morning Diffuser Blends to Start the Day
• How to Naturally Reduce Stress with Essential Oils
• 7 Essential Oil Diffuser Recipes for Tired Moms

All the best,

Reeni

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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.