Best Cinnamon Bark Essential Oil Uses and Benefits
Best Cinnamon Bark Essential Oil Uses and Benefits
Are you looking for more ways to use cinnamon bark essential oil? Essential oils are great because they are natural solutions to everyday problems, and they provide so many great health benefits.
Cinnamon oil was mentioned in the Old Testament as an ingredient in the holy anointing oil, and has been used for it’s therapeutic benefits for thousands of years. It is extracted from the outer bark of the cinnamon tree by steam distillation and is highly concentrated with antioxidants.
Each and every oil has different properties from nature, and cinnamon bark essential oil is a great one to keep on hand! Here are the best cinnamon bark essential oil uses and benefits.
Click here to get the Top 15 Diffuser Blends Guide FREE!
What is cinnamon bark essential oil used for?
Cinnamon bark essential oil can be used for many different things including:
- natural digestive support
- healthy blood sugar level support
- circulation booster
- cardiovascular support
- healthy immune system support
Where to buy cinnamon oil?
Click here to see which brand I recommend and why!
Best cinnamon bark essential oil uses and benefits.
What are the benefits of cinnamon bark essential oil? Here are the best uses of cinnamon oil today.
1. Cardiovascular Support
This essential oil supports cardiovascular health. It also is known to promote healthy circulatory function.
You can dilute a few drops and apply it to the chest. If you have sensitive skin, make sure to mix it with a carrier oil and test a small amount on your skin since cinnamon is classified as a “hot” oil.
2. Immune System Support
Cinnamon bark essential oil is a well known immune system support. This essential oil strengthens a healthy immune system.
You can diffuse this essential oil or add it to a rollerball to roll on the bottoms of your feet.
Related: How to Dilute Essential Oils
3. Throat Soother
Cinnamon oil has been shown to soothe your throat when needed.
Depending on which brand of oils you use, place one drop of Cinnamon essential oil in hot water or tea with honey and drink slowly to soothe.
Click here to see which brand I recommend and why!
4. Healthy Metabolic Function
Cinnamon Bark essential oil supports healthy metabolic function. It also helps to support healthy blood sugar levels already in the normal range.
This essential oil provides digestive support. Cinnamon maintains the health of the gastrointestinal tract.
You can add a drop of a high quality brand of essential oil to oats, baked goods, or smoothies.
5. Household Cleaning
This essential oil can also be used in DIY cleaning solutions.
There are a couple of ways you can use this oil:
- Place two to three drops of Cinnamon essential oil in a spray bottle with water for a quick and effective cleaning spray.
- Put Cinnamon Bark in a spray bottle and wipe down counters with it.
Related: Grab more essential oil cleaning recipes here in this guide!
Cinnamon essential oil blends well with these oils.
Cinnamon bark essential oil blends well with:
- Clove essential oil
- Ginger essential oil
- Cardamom essential oil
- Frankincense essential oil
- Bergamot essential oil
- Wild Orange essential oil
- Lavender essential oil
- Lemon essential oil
Related: 5 Ways to Use Clove Essential Oil
3 best cinnamon bark essential oil diffuser blend recipes.
If you want to start using cinnamon oil in your home today, then try using one of these 3 best diffuser blend recipes.
1. Fall Leaves Diffuser Blend Recipe:
- 2 drops Clove essential oil
- 2 drops Wild Orange essential oil
- 2 drops Cinnamon Bark essential oil
Related: Fall Essential Oil Diffuser Blend Recipe
2. Focus Diffuser Blend Recipe
- 2 drops Cinnamon Bark essential oil
- 2 drops Peppermint essential oil
- 2 drops Rosemary essential oil
Related: 12 Amazing Ways to Use Peppermint Essential Oil
3. Winter Evening Diffuser Blend Recipe
- 2 drops Cinnamon Bark essential oil
- 2 drops Frankincense essential oil
- 2 drops Wild Orange essential oil
Related: 5 Amazing Benefits of Frankincense Essential Oil
Cinnamon oil safety
Since cinnamon oil is classified as a “hot” oil, people with sensitive skin may experience skin irritation when using it topically. Make sure to test a small amount on your skin mixed with a carrier oil.
Do you love this these best cinnamon bark essential oil uses? Let me know by leaving a comment below or sharing a comment or picture on my Facebook Page or tagging me on Instagram. I love hearing your feedback!
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Until Next Time,
Reeni
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Resources:
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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.