Best Diffuser Blends for the Office
Essential oils can be used in a number of different ways. One of the most popular ways to use them is to use them aromatically by diffusing them. Diffusing essential oils can provide many therapeutic benefits including support during the work hours. Here are the best diffuser blends for the office.
Why essential oils?
Essential oils are made from plants, so they provide many benefits including health and emotional support.
Each essential oil is made of constituents that give that particular essential oil it’s different benefits. The great part is that each essential oil provides numerous benefits!
Related: 30 Day Essential Oil Challenge
Best essential oils for the office
Whether you work in an office with others or in your home office, we can all agree that we would love some help throughout the work day helping us stay on track, motivated, energized, and focused.
Essential oils can provide this support. Here are some of my favorites to keep close by when I’m working in my home office.
1. Rosemary essential oil
Rosemary has long been revered by many cultures for its energizing scent. It helps reduce nervous tension and occasional fatigue. Diffuse it while working or studying to maintain concentration.
2. Citrus essential oils
These oils are generally cleansing, uplifting, energizing, and a perfect way to start your mornings! They promote a positive mood. Some citrus oils include Lemon, Lime, Bergamot, Grapefruit, etc.
3. Peppermint essential oil
This oil can be applied topically on temples after you wake up for a morning energy boost, or you can diffuse them when feeling fatigued or low on energy. It’s a supportive oil to diffuse during study-time or working. Peppermint also helps relieve feelings of tension.
Related: How to Diffuse Essential Oils All Day with Only 3 Drops
4. Lavender essential oil
This oil is widely used for its calming and relaxing qualities. It helps to ease feelings of tension, evokes positive feelings of self-awareness, and subjectively improves work environments.
5. Frankincense essential oil
This essential oil has soothing properties. It induces feelings of peace, satisfaction, and overall wellness. Diffused in the morning this oil helps to focus your intention for the day.
6. Basil essential oil
Basil oil promotes mental alertness and lessens occasional anxious feelings. You can diffuse Basil to promote a sense of focus while studying, reading, or completing other tasks that require mental clarity. It also can be diffused at the end of your work day for feelings of relief.
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Best Diffuser Blends for the Office
As you can see, there are many great therapeutic benefits when using essential oils! Here are some of my favorite recipes to use throughout the work day.
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Stay Focused Diffuser Blend:
- 2 drops Rosemary essential oil
- 2 drops Peppermint essential oil
- 2 drops Orange essential oil
Start Your Day Right Diffuser Blend:
- 2 drops Peppermint essential oil
- 2 drops Orange essential oil
- 2 drops Bergamot essential oil
Related: Joyful Family Diffuser Blend
Stress Less Diffuser Blend:
- 3 drops Lavender essential oil
- 2 drops Orange essential oil
- 1 drop Frankincense essential oil
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Energizing Diffuser Blend:
- 3 drops Basil essential oil
- 3 drops Lemon essential oil
Long Day Diffuser Blend:
- 2 drops Lavender essential oil
- 2 drops Rosemary essential oil
- 2 drops Lemon essential oil
These recipes don’t use many ingredients and are easy to use. Plus, the benefits make diffusing during the workday well worth it! They are the perfect diffuser blends for the office at home or at work!
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What essential oil diffuser blend for the office is your favorite? Let me know by leaving a comment below or sharing a comment or picture on Facebook or tagging me on Instagram (@simply_reenI). I love hearing your feedback!
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All the best,
Reeni
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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.
Author: Simply Reeni
I am a Certified Essential Oils Coach, and the founder of Simply Reeni. I help empower women to take control of their family’s health by using natural solutions like essential oils! Get more articles like this (and a free diffuser blend ebook) sent to your email here!
