5 Essential Oil Blends to Diffuse After a Long Day

Are you looking for more natural ways to unwind from a work day or a busy day in general? Using simple, natural solutions is a perfect addition to any evening routine. Here are the best 5 essential oil blends to diffuse after a long day!

Why essential oils?

Essential oils have been such a huge support for our family. They not only offer therapeutic benefits, but many emotional benefits as well.

That’s why diffusing essential oils can provide calming and relaxing support after a long day! There are many essential oils that can be used to support this positive atmosphere for yourself and your family.

Here are the essential oils I use and recommend!

Why diffuse essential oils?

Diffusing essential oils is one of the most popular way to use essential oils. You only have to add about 4-6 drops of essential oils into a diffuser, add water, and turn on the diffuser in order to experience the benefits these oils have to offer.

It’s an easy and safe way to use them around your family. If you’re new to essential oils, then diffusing them is a great way to get started.

Best 5 essential oil blends to diffuse after a long day:

Since we know that diffusing essential oils can provide so many benefits, they can be a perfect support when needed. This is especially true after a busy and/or stressful day!

Shop the best-selling diffusers here!

Here are some of the best 5 essential oil blends to diffuse after a long day!

1. Unwind:

• 3 drops lavender essential oil
• 2 drops wild orange essential oil
• 2 drops roman chamomile essential oil

2. Evening Bliss:

• 2 drops cedarwood essential oil
• 3 drops lavender essential oil

3. Relaxation:

• 2 drops patchouli essential oil
• 3 drops wild orange essential oil
• 2 drops lavender essential oil

4. Nighttime Bliss

• 3 drops copaiba essential oil
• 2 drops lavender essential oil
• 2 drops frankincense essential oil

5. Calm Vibes

• 3 drops ylang ylang essential oil
• 3 drops lavender essential oil

Get more great essential oil recipes here!

More natural ways to unwind after a long day.

Life can be stressful, messy, and inconvenient. That’s why it’s important to also keep some other natural ways to unwind for when you need it the most!

Here are some other natural ways:

• Read a good book
• Sit outside in nature
• Talk with a friend
• Drink a warm cup of chamomile tea
• Apply calming oils to the bottoms of your feet
• Dim the lights and play some relaxing music
• Take a warm detox bath with essential oils
• Stay off electronic devices
• Read books to your kids before bed

There are so many natural ways to unwind after a long day. It’s important to be intentional with what you’re spending your time on.

I hope this will help you be better able to unwind and relax in the evenings. It’s so important to make sure to take time for yourself each day because you’re important too!

Which one of these best 5 essential oil blends after a long day do you love? Let me know by leaving a comment below or sharing a comment or picture on my Facebook Page or tagging me on Instagram (@simply_reeni). I love hearing your feedback!

Related Posts:

• Best 15 Diffuser Blends for Stress
• Top Calming Oils Plus Bonus Recipes
• Best Calming Essential Oil Diffuser Recipe for Kids
• Staying Home Diffuser Blend Recipes
• 7 Essential Oil Diffuser Recipes for Tired Moms

All the best,

Reeni

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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.