Top 7 Grapefruit Essential Oil Benefits

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Are you looking for more grapefruit essential oil benefits? Would you like to learn some great ways to use it?

Grapefruit essential oil has a great uplifting and energizing aroma. It also provides many therapeutic and emotional benefits. Here are the top 7 grapefruit essential oil benefits and uses!

What is grapefruit essential oil good for?

This essential oil is one of the most versatile oils and has many different benefits including:

• uplifting
• healthy metabolism support
• digestive support
• skin support
• cleansing
• purifying

7 Grapefruit Essential Oil Benefits

Here are some of the benefits that grapefruit essential oil has to offer:

1. Uplifting

This essential oil helps to create an uplifting environment. It will help promote feelings of vitality and will uplift your mood due to its invigorating and energizing aroma.

If you’re feeling tense or down, you can diffuse grapefruit oil, inhale it directly from the bottle, or rub 2-3 drops onto your wrists.

2. Promotes Healthy Looking Skin

Grapefruit essential oil is also renowned for its cleansing properties and use in skin care. It improves the appearance of blemishes and promotes the appearance of clear, healthy looking skin.

It can be added to a teenager’s facial routine to improve the appearance of blemishes. Just make sure to avoid sun exposure.

• Simply combine 1-2 drops grapefruit essential oil with about 1/2 teaspoon of jojoba oil. Apply once or twice daily where it is needed.

This oil can also be added to your body scrubs or body wash for an invigorating scent and to help smooth the skin.

3. Supports Healthy Metabolism

Grapefruit essential oil is well-known for its ability to support a healthy metabolism. It can also be used to increase motivation when trying to shed some extra weight.

You can diffuse this essential oil in a diffuser or add 1-2 drops to your water to support a healthy metabolism. It will give your water a vitalizing boost while helping you meet your goals.

4. Cleansing

This essential oil is cleansing and can be diffused throughout your home or office. You can diffuse grapefruit essential oil along with other citrus oils like lemon or wild orange essential oil.

It can also be added to a natural cleaning products to be used around the house.

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5. Focus Support

It’s easy for our minds to wander and lose focus at times. Grapefruit oil can be used for a boost to help you study or finish up a book.

Simply diffuse 4-5 drops of this oil to help promote a sense of focus while studying or reading.

6. Digestive Support

This oil helps provide digestive support when it is needed. You can diffuse it in a diffuser or add a drop or two to jojoba or coconut oil, and rub it on the area needed.

7. Promotes Healthy Hair

There are also grapefruit essential oil benefits for hair. Since this essential oil is cleansing, it helps promote healthy hair when it’s added to your shampoo or conditioner.

Grapefruit essential oil blends well with these oils.

This essential oil also blends well with:

• frankincense essential oil
• bergamot essential oil
• rosemary essential oil
• geranium essential oil
• lavender essential oil
• ylang ylang essential oil

Grapefruit Essential Oil Diffuser Blends

Here are 3 grapefruit essential oil diffuser blends you can start using today!

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Morning Bliss Diffuser Blend

• 2 drops grapefruit essential oil
• 2 drops wild orange essential oil
• 2 drops peppermint essential oil

Calmer Diffuser Blend

• 3 drops grapefruit essential oil
• 3 drops lavender essential oil

Focus Diffuser Blend

• 2 drops grapefruit essential oil
• 2 drops rosemary essential oil
• 2 drops frankincense essential oil

Grapefruit Perfume Recipe

Do you want a perfume without all the harmful chemicals? Using grapefruit and creating a DIY perfume recipe is a great alternative! Plus it’s super simple to make.

Add 20-25 drops of grapefruit essential oil to a 10 ml glass roller bottle. Then simply fill it with fractionated coconut oil (or a carrier oil of your choice).

You only need to apply a small amount to your skin for a lovely fragrance. 

That’s it! It’s a perfect way to wear perfume, and it will keep you smelling fresh all day!

Safety

Citrus oils (like grapefruit) are photosensitive, so avoid direct sunlight for up to 12 hours after topical use.

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Which of these top 7 grapefruit essential oil benefits is your favorite? Let me know by leaving a comment below or sharing a comment or picture on my Facebook Page or tagging me on Instagram (@simply_reeni). I love hearing your feedback!

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Until Next Time,

Reeni

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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.