Best Jasmine Essential Oil Uses and Benefits
Best Jasmine Essential Oil Uses and Benefits
Are you looking for ways to use jasmine essential oil or its benefits? Jasmine is a fascinating flower and offers some amazing benefits. It’s such a great powerhouse to keep on hand when needed.
Essential oils provide such powerful support to your body. Each essential oil provides many different uses and benefits that we can use to support our health. Since each oil is unique, it’s important to know the differences between each one.
Jasmine essential oil is extracted from its fragrant flowers. The jasmine flower has a strong yet sweet, floral, and romantic fragrance. It is often associated with romance and love. In this post, I am going to share the best Jasmine essential oil uses and benefits.
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How to use Jasmine essential oil.
There are three ways to use Jasmine oil.
- Aromatically– It can be diffused around your home through a diffuser.
- Topically– When using topically, it should be diluted using a carrier oil (like organic fractionated coconut oil). A great way to use essential oils quickly and easily is by creating essential oil rollerballs.
- Internally– This oil is a spice for cooking and baking and can have some great benefits. Make sure you only use quality, therapeutic grade essential oils that have undergone rigorous third party testing. Here are the oils I recommend and why.
Related: Learn how to make essential oil recipes plus get access to 75+ recipes!
What is Jasmine essential oil used for?
Jasmine essential oil has many different uses and benefits. Here are some questions I get asked about this oil:
- Does jasmine oil help with sleep?
- How can I use jasmine essential oil?
- Is Jasmine oil good for your face?
- What does jasmine smell like?
Jasmine is used for skin, mood, stress, sleep, and so much more. We are going to take a look at each of the questions in more detail so that you can learn how to safely and effectively use this essential oil.
Here are the best Jasmine essential oil uses and benefits.
Uplifts Mood
Jasmine essential oil can uplift your mood and help fight fatigue. This oil evokes feelings of joy, peace, and self-confidence. It’s also a great oil to support focus.
You can diffuse it, apply 1-2 drops topically to the temples, wrists, back of the neck, or soles of the feet. It can also be added to a warm bath.
Click here to start diffusing!
Skin Care Support
This oil not only reduces the appearance of blemishes, but it also promotes a healthy looking, glowing complexion.
It can also help to calm the skin. You can add in 1-3 drops of Jasmine essential oil into your lip balm, face wash, or lotion.
Sleep Support
Since Jasmine has a calming effect, it can help promote healthy sleep. For an added bonus, you can combine Jasmine essential oil with other soothing oils. You can diffuse it or apply it topically while adding in Lavender or Frankincense.
Reduces Stress
Jasmine essential oil can help to reduce stress. Adding a couple of drops to your bath water can give some great benefits.
You can also diffuse or apply topically to the wrists, temples, or back of the neck.
Related: How to Naturally Reduce Stress with Essential Oils
DIY Perfume
Many women prefer this essential oil to wear as a perfume because of its warm, floral scent. As you can see above, it also provides some great benefits.
You can apply 1-2 drops topically to the wrists, or you can mix it with other oils as well. Jasmine blends well with other oils when making a homemade perfume.
What can I mix with Jasmine essential oil?
Jasmine oil mixes well with a variety of essential oils. Some of them include:
- Frankincense essential oil
- Bergamot essential oil
- Lavender essential oil
- Rose essential oil
- Ylang Ylang essential oil
- Lemon essential oil
- Geranium essential oil
- Wild Orange essential oil
- Sandalwood essential oil
Jasmine essential oil diffuser recipes.
Now that you know the best Jasmine oil uses and benefits, here are some great essential oil diffuser recipes you can start using in your home today!
Nighttime Support Jasmine Essential Oil Diffuser Recipe
- 2 drops Lavender essential oil
- 2 drops Jasmine essential oil
- 2 drops Frankincense essential oil
Related: Top 15 Lavender Essential Oil Uses
Uplifting Jasmine Essential Oil Diffuser Recipe
- 2 drops Jasmine essential oil
- 2 drops Wild Orange essential oil
- 2 drops Rose essential oil
Reducing Stress Jasmine Essential Oil Diffuser Recipe
- 2 drops Jasmine essential oil
- 2 drops Ylang Ylang essential oil
- 2 drops Bergamot essential oil
Related: Top 5 Bergamot Essential Oil Uses and Benefits
Calming Jasmine Essential Oil Diffuser Recipe
- 3 drops Jasmine essential oil
- 2 drops Lavender essential oil
Want more great essential oil recipes and resources?
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What is one of your way to use Jasmine Essential Oil? Let me know by leaving a comment below or sharing a comment or picture on my Facebook Page or tagging me on Instagram. I love hearing your feedback!
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- Top 6 Ylang Ylang Essential Oil Uses and Benefits
- Bergamot Essential Oil Uses and Benefits
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- 5 Amazing Benefits of Frankincense Essential Oil
Until Next Time,
Reeni
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Resources:
I keep an updated list of all the essential oil supplies and natural living products I recommend. I suggest checking it out to see the types of books I’ve read and courses I’ve completed over the last couple of years that have helped me learn how to use essential oils safely and effectively.
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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.
Author: Simply Reeni
I am a Certified Essential Oils Coach, and the founder of Simply Reeni. I help empower women to take control of their family’s health by using natural solutions like essential oils! Get more articles like this (and a free diffuser blend ebook) sent to your email here!
