Self-Care Plan 5-Day Challenge

It’s embarrassing to admit, but there was a time where it was difficult to focus on my self-care plan each day, week, or even month. If I was lucky, self-care was just squeezed into whenever I could make time. I just crossed my fingers and hoped that I would be able to spend a little bit of time for myself.

Sometimes I feel like as women and moms being busy is a badge of honor. We feel like if we have time to do our makeup in the morning without feeling winded, then we are doing something wrong!

There was a time when I would bring my laptop with me everywhere I went because I felt like I had so much work to do. I never use to enjoy myself for fear of what was waiting for me at home.

This was when I knew it was time to get back my life! I wanted to be able to start living my best life instead of feeling like “work/family/others” dictated my every action.

I dove into a lot of resources to help me break the cycle. I read books and my bible more, listened to podcasts, tried to slow down, and started saying no to things.

ONE common theme started standing out to me:

People who are rockstars at creating a great self-care plan are the people who are intentional about scheduling it in. They don’t just hope they have enough time at the beginning or end of the day. They either wake up early, scheduled it in throughout the day, or scheduled it in the evenings.

They not only created a plan, but they make sure to stick to their plan. It helps change everything.

I’M READY FOR A SELF-CARE PLAN, SIGN ME UP! >>

If you have been spinning your wheels and haven’t tried a self-care plan, you are missing out. When you live at such a fast pace for so long, it’s difficult to even know how to slow down.

That’s why creating a self-care plan is such a huge support! It helps to give us the breaks (even sometimes mini breaks) we need to keep going and to take care of ourselves and the ones we love.

I’ve created a FREE 5-day challenge that helps start a self-care plan right away so you can start developing these heathy habits.

I’M IN! SIGN ME UP FOR THE FREE 5-DAY CHALLENGE, REENI!

When you join me in this Challenge, you’ll get a bunch of goodness every day, including:

• Ideas each day to help you develop an action plan for when you’re starting to feel overwhelmed
• A self care plan worksheet
• Printable self care plan
• My personal self care routine
• A list of all my favorite resources 🙂

And the best part? Each daily challenge is sent straight to your inbox and only takes 5-10 minutes!  If you want to create change, you need to change your approach.

Let’s start living more intentionally, saying yes to ourselves, feeling better, and being better able to take care of the people we love! Are you in?

Join the FREE 5-Day Self Care Challenge below!

YES! I’M IN! SIGN ME UP FOR THE FREE CHALLENGE!

Make sure to use the hashtag #SimplySelfCare throughout the challenge so we can all stay connected!

See you then,

Reeni