Sweet Dreams Pillow Spray

Are you looking for more natural ways to help support sleep? Do you love using non-toxic solutions for your family? Here’s the Sweet Dreams Pillow Spray Recipe you can easily make and start using today!

Why use essential oils for sleep?

I used to struggle a lot with getting to sleep, staying asleep, and everything in between! Not only that, but I am a very light sleeper, so every noise would wake me up.

When I first started using essential oils, this was the area in my life that I started changing first. I started using them before going to bed at night, and I noticed a huge change right away! I was actually sleeping!

Here are some of my favorite oils to use before bed:

• Lavender essential oil
• Cedarwood essential oil
• Vetiver essential oil
• Ylang Ylang essential oil
• Roman Chamomile essential oil
• Sandalwood essential oil

These essential oils are not only calming, but they help to promote restful sleep.

Sleep is so important for our health, yet so many people have issues getting to sleep or staying asleep. That’s why it’s so important to keep these natural solutions on hand to use when needed!

This Sweet Dreams Pillow Spray can be used before bed or whenever else it’s needed! It’s great to use with kids too! 😉

Sweet Dreams Pillow Spray Recipe

Items needed to make this DIY essential oil spray:

• 4 oz glass spray bottle
• witch hazel
• Lavender essential oil
• Roman Chamomile essential oil
• Vetiver essential oil
• distilled water

Sweet Dreams Pillow Spray

1. Add 10 drops of Lavender essential oil, 10 drops Roman Chamomile essential oil, and 10 drops Vetiver essential oil to the 4 oz glass spray bottle.
2. Add in around 1 tbsp of witch hazel, and top it off with distilled water.
3. Put the spray top back on the glass spray bottle, shake, and use as needed!

As you can see, this pillow spray is not only easy to use, but it’s also easy to make as well! That’s why I love using these natural solutions!

I hope you love this spray as much as I do!

If you’re looking for more blends to use at night, then grab these best 5 essential oil diffuser blends for sleep!

Do you love this Sweet Dreams Pillow Spray Recipe? Let me know by leaving a comment below or sharing a comment or picture on my Facebook Page or tagging me on Instagram (@simply_reeni). I love hearing your feedback!

Related Posts:

• 5 Essential Oil Blends to Diffuser After a Long Day
• Best 15 Diffuser Blends for Stress
• Top Calming Oils Plus Bonus Recipes
• Best Calming Essential Oil Diffuser Recipe for Kids
• Staying Home Diffuser Blend Recipes
• 7 Essential Oil Diffuser Recipes for Tired Moms

All the best,

Reeni

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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.