holistic

Easy Ways to Use Lemon Essential Oil

Essential oils are great at being able to help support the body! Here are some quick and easy ways to use lemon essential oil! Lemon essential oil Citrus oils are great oils to use to uplift your mood including lemon essential oil. I like to diffuse this oil or place a drop in my hands, cup…

Healthy Living

5 Simple Ways to Eat More Greens

We could all benefit to eat more greens in our diets. It is impossible to eat too many of them since they are nutrient and fiber dense. I don’t know about you, but I need all the help I can get with making sure these are a staple in my everyday diet! Here are 5 Simple…

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