Winter Blues Diffuser Blend
There are a lot of people who get the “winter blues” during the winter season. That’s why I wanted to share this helpful winter blues diffuser blend to use throughout the winter season!
Essential Oils for Winter
The “Winter Blues Diffuser Blend” is made from some of my favorite essential oils including:
They each have energizing and uplifting benefits that are perfect for the long, dark winter days.
Winter Blues Diffuser Blend:
Here’s the winter blues diffuser blend recipe to easily keep on hand when needed:
- 2 drops bergamot essential oil
- 2 drops wild orange essential oil
- 2 drops peppermint essential oil
Essential Oil Benefits
Each of these essential oils used in the blend have some amazing therapeutic benefits.
Bergamot
- It has calming and uplifting benefits.
- Diffuse it when stress levels or tension is high.
- Easily diffuse it for a sense of self-confidence.
- Helps reduce feelings of negativity and stress.
- Bergamot helps soothe and calm the nervous system.
- It helps to support a healthy metabolism.
Wild Orange
- To improve your home’s scent and to purify the air, place a few drops on your air filter.
- Powerful cleanser and purifying agent.
- Diffuse for an energizing and revitalizing aroma.
Peppermint
- Easily diffuse when feeling fatigued or low on energy.
- A mid-day pick-me-up.
- Non-stimulant, invigorating pick-me up.
- Diffuse during study-time.
- Relieve feelings of tension.
- Promotes healthy respiratory function and clear breathing.
Conclusion
This is a great tool to keep on your mind during those days when you are feeling blue. It also helps to support a positive mindset and mood.
Related Posts:
- 5 Spring Essential Oil Diffuser Recipes + Printable
- Happy Holidays Diffuser Blend
- Joyful Family Diffuser Blend
- Peaceful Essential Oil Diffuser Blend Recipe
- Best 5 Essential Oil Diffuser Blends for Sleep
Until Next Time,
Reeni
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*I am not a doctor and the statements on this blog have not been evaluated by the FDA. Products mentioned here are not intended to diagnose, treat, cure, or prevent any disease. Please do not ask me for medical advice.
Author: Simply Reeni
I am a Certified Essential Oils Coach, and the founder of Simply Reeni. I help empower women to take control of their family’s health by using natural solutions like essential oils! Get more articles like this (and a free diffuser blend ebook) sent to your email here!
I love the easy pic reference with the the recipe. Definitely loving this blend, thank you!
You’re welcome! 🙂
This is such a great idea. I love using natural oils to make my home smell nice while at the same time, lifting my spirits. I also try to avoid the chemicals contained in commercially prepared air fresheners, so this is perfect! I can’t wait to try this!
Yes I agree:) I love using natural solutions for my family!
This sounds wonderful! I will definitely be trying it soon!
I am new to essential oils and I see these recipes all the time, so my question is, do you add anything else to these oils, such as coconut oil?
Hi Carol! When adding to the diffuser you can just add oils & water. If you’re applying any oils topically, then it’s a good idea to dilute with a carrier oil like organic coconut oil. 🙂